Free Mental Health Resources
Looking for practical mental health tips you can use in real life?
Dr. Tiffany Smith and Dr. Trisha Marroquin host the Couched in Chaos podcast - a free resource offering relatable conversations, evidence-based insights, and encouragement for women and mothers navigating everyday stress.
Couched in Chaos is provided for educational and informational purposes only and is not intended to provide mental health counseling, psychotherapy, diagnosis, or treatment. Listening to this podcast, submitting questions, or engaging with its content does not establish a therapist–client relationship with the hosts, guests, Flower Mound Counseling, or any affiliated clinicians.
The information shared is general in nature and not a substitute for individualized mental health care from a licensed professional. Viewers and listeners should not delay or avoid seeking professional care based on information obtained through this podcast.
If you are experiencing emotional distress or require mental health services, please seek assistance from a licensed mental health professional in your area or contact local emergency or crisis services.